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Arm Day
Weighted Dips 10x10
April 11, 2017
Weighted Dips 10x3
April 11, 2017
Weighted Dips 10x3
April 11, 2017
Weighted Dips 3x10
April 11, 2017
Weighted Dips 4x8
April 11, 2017
Weighted Dips 3x6
April 11, 2017
Weighted Dips 5x5
April 11, 2017
Preacher Curl 6x6
April 11, 2017
Preacher Curl 3x8
April 11, 2017
Preacher Curl 4x12
April 11, 2017
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