Welcome To The Future Of Fitness
Fitvocate was created by Biomedical Engineers who have a passion for fitness and over 10 years of fitness experience.
We created fitvocate.com for those days when we simply didn’t know what to do in the gym, and we thought it would be fun if our computer put together a workout for us. After creating the algorithm, it has been fun (and interesting) seeing what the computer would create for us – so far, the workouts have been rigorous and challenging.
Find Your Workout!
Who Would Benefit From Using Fitvocate?
Fitvocate is geared for all individuals of varying levels of fitness experience (from beginners to experts) who:
- Have no idea what to do once in the gym.
- Are well seasoned individuals, with a stale & repetitive regimen looking for something fresh.
- Are looking to be introduced to movements that they are not yet familiar with, thus expanding their fitness knowledge and muscle growing capabilities.
How Do We Recommend Using Fitvocate?
Fitvocate can be used in a multitude of ways. If you're looking for a total body workout simply select “GIVE ME MY WORKOUT” and our algorithm will give you a custom total body workout. This may be fine for some individuals, but for others, you may want to choose muscle specific movements. You begin by selecting which muscle group you feel like working out today, then select “GIVE ME MY WORKOUT”.
Once you have received your workout, this is how you read the workout in each cell: (EXERCISE SETS X REPS)
For example: Barbell Curl 4X8 = Curling the bar 8 times to complete 1 circuit...do this 3 more times to complete the 4 sets.
So with all that being said, we hope you love fitvocate...and whatever workout our robot, Jim, provides for you.
