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Arm Day

Incline Bench Tricep Extensions 10x10
April 17, 2017
Incline Bench Tricep Extensions 10x3
April 17, 2017
Incline Bench Tricep Extensions 3x10
April 17, 2017
Incline Bench Tricep Extensions 4x8
April 17, 2017
Incline Bench Tricep Extensions 3x6
April 17, 2017
Incline Bench Tricep Extensions 5x5
April 17, 2017
Standing Dumbbell Tricep Extensions 6x6
April 14, 2017
Standing Dumbbell Tricep Extensions 3x8
April 14, 2017
Standing Dumbbell Tricep Extensions 4x12
April 14, 2017
Standing Dumbbell Tricep Extensions 10x10
April 14, 2017

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We here at Fitvocate aren't just advocates for you and your fitness goals, we want you to become an advocate for yourself as well. Any goal we set in life can only be achieved if we are consistent with our efforts and disciplined enough to stick it through the good times and bad. With regards to fitness, we take this motto a step further by focusing on intensity and keeping the workouts challenging. Goals are journeys, only you can decide the path to success. Strive for greatness, we will be here as your advocate.

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