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Arm Day
Dumbbell Alternating Curls 3x6
April 13, 2017
Dumbbell Alternating Curls 5x5
April 13, 2017
Concentration Curls 6x6
April 13, 2017
Concentration Curls 3x8
April 13, 2017
Concentration Curls 4x12
April 13, 2017
Concentration Curls 10x10
April 13, 2017
Concentration Curls 10x3
April 13, 2017
Concentration Curls 3x10
April 13, 2017
Concentration Curls 4x8
April 13, 2017
Concentration Curls 3x6
April 13, 2017
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