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Chest Day
Incline Bench Press (Dumbbell) 6x6
April 12, 2017
Incline Bench Press (Dumbbell) 3x8
April 11, 2017
Incline Bench Press (Dumbbell) 4x12
April 11, 2017
Incline Bench Press (Dumbbell) 10x10
April 11, 2017
Incline Bench Press (Dumbbell) 10x3
April 11, 2017
Close Grip Bench Press 6x6
April 11, 2017
Close Grip Bench Press 3x8
April 11, 2017
Close Grip Bench Press 4x12
April 11, 2017
Close Grip Bench Press 10x10
April 11, 2017
Close Grip Bench Press 10x3
April 11, 2017
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