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Chest Day
Wide Grip Flat Bench Press (Barbell) 3x8
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 4x12
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 10x10
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 10x3
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 3x10
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 4x8
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 4x8
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 3x6
April 14, 2017
Wide Grip Flat Bench Press (Barbell) 5x5
April 14, 2017
Dumbbell Flys (Incline Bench) 6x6
April 14, 2017
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