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Military PT
Wall Sit 3 min (20 sec work 10 sec rest)
May 23, 2017
Wall Sit 2 min (20 sec work 10 sec rest)
May 23, 2017
Jumping Jacks 5 min (20 sec work 10 sec rest)
May 23, 2017
Jumping Jacks 4 min (20 sec work 10 sec rest)
May 23, 2017
Jumping Jacks 3 min (20 sec work 10 sec rest)
May 23, 2017
Jumping Jacks 2 min (20 sec work 10 sec rest)
May 23, 2017
Body Weight Squats 5 min (20 sec work 10 sec rest)
May 23, 2017
Body Weight Squats 4 min (20 sec work 10 sec rest)
May 23, 2017
Body Weight Squats 3 min (20 sec work 10 sec rest)
May 23, 2017
Body Weight Squats 2 min (20 sec work 10 sec rest)
May 23, 2017
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