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Pull Day
Kettlebell Straight One-Legged Deadlift 3x10 (per side)
April 14, 2017
Kettlebell Straight One-Legged Deadlift 4x8 (per side)
April 14, 2017
Kettlebell Straight One-Legged Deadlift 3x6 (per side)
April 14, 2017
Kettlebell Straight One-Legged Deadlift 5x5 (per side)
April 14, 2017
Shrugs (Dumbbell) 6x6
April 13, 2017
Shrugs (Dumbbell) 3x8
April 13, 2017
Shrugs (Dumbbell) 4x12
April 13, 2017
Shrugs (Dumbbell) 10x10
April 13, 2017
Shrugs (Dumbbell) 10x3
April 13, 2017
Shrugs (Dumbbell) 3x10
April 13, 2017
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