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Pull Day
Back Extensions 3x8
April 13, 2017
Back Extensions 4x12
April 13, 2017
Back Extensions 10x10
April 13, 2017
Back Extensions 3x10
April 13, 2017
Back Extensions 4x8
April 13, 2017
Bent Over Row (Reverse Grip) 6x6
April 13, 2017
Bent Over Row (Reverse Grip) 3x8
April 13, 2017
Bent Over Row (Reverse Grip) 4x12
April 13, 2017
Bent Over Row (Reverse Grip) 10x10
April 13, 2017
Bent Over Row (Reverse Grip) 3x10
April 13, 2017
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