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Pull Day
Hamstring Curl 10x3
April 11, 2017
Hamstring Curl 3x10
April 11, 2017
Hamstring Curl 4x8
April 11, 2017
Hamstring Curl 3x6
April 11, 2017
Hamstring Curl 5x5
April 11, 2017
Straight Leg Deadlift 6x6
April 11, 2017
Straight Leg Deadlift 3x8
April 11, 2017
Straight Leg Deadlift 4x12
April 11, 2017
Straight Leg Deadlift 10x10
April 11, 2017
Straight Leg Deadlift 10x3
April 11, 2017
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