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Pull Day
Weighted Pullups 5x5
April 11, 2017
Bent Over Row 6x6
April 11, 2017
Bent Over Row 3x8
April 11, 2017
Bent Over Row 4x12
April 11, 2017
Bent Over Row 10x10
April 11, 2017
Bent Over Row 10x3
April 11, 2017
Bent Over Row 3x10
April 11, 2017
Bent Over Row 4x8
April 11, 2017
Bent Over Row 3x6
April 11, 2017
Bent Over Row 5x5
April 11, 2017
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