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Pull Day
Lateral Raise (Machine) 5x5
April 14, 2017
Upright Barbell Row 6x6
April 14, 2017
Upright Barbell Row 3x8
April 14, 2017
Upright Barbell Row 4x12
April 14, 2017
Upright Barbell Row 10x3
April 14, 2017
Upright Barbell Row 3x10
April 14, 2017
Upright Barbell Row 4x8
April 14, 2017
Upright Barbell Row 3x6
April 14, 2017
Upright Barbell Row 5x5
April 14, 2017
Finger Curls (Dumbbell) 6x6
April 14, 2017
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