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Military Press(Standing – Dumbell) 4x12
April 12, 2017
Military Press(Standing – Dumbell) 10x10
April 12, 2017
Military Press(Standing – Dumbell) 10x3
April 12, 2017
Decline Bench Press (Dumbbell) 6x6
April 12, 2017
Decline Bench Press (Dumbbell) 3x8
April 12, 2017
Decline Bench Press (Dumbbell) 4x12
April 12, 2017
Decline Bench Press (Dumbbell) 10x10
April 12, 2017
Decline Bench Press (Dumbbell) 10x3
April 12, 2017
Decline Bench Press (Dumbbell) 3x10
April 12, 2017
Decline Bench Press (Dumbbell) 4x8
April 12, 2017
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