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Push Day
Flat Bench Press (Dumbbell) 3x6
April 12, 2017
Flat Bench Press (Dumbbell) 5x5
April 12, 2017
Incline Bench Press (Dumbbell) 6x6
April 12, 2017
Skull Crushers 6x6
April 11, 2017
Skull Crushers 6x6
April 11, 2017
Skull Crushers 3x8
April 11, 2017
Skull Crushers 4x12
April 11, 2017
Skull Crushers 4x12
April 11, 2017
Skull Crushers 10x10
April 11, 2017
Skull Crushers 10x3
April 11, 2017
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