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Push Day
Incline Bench Press (Dumbbell) 4x8
April 11, 2017
Incline Bench Press (Dumbbell) 3x6
April 11, 2017
Incline Bench Press (Dumbbell) 5x5
April 11, 2017
Decline Bench Press (Barbell) 6x6
April 11, 2017
Decline Bench Press (Barbell) 3x8
April 11, 2017
Decline Bench Press (Barbell) 4x12
April 11, 2017
Decline Bench Press (Barbell) 10x10
April 11, 2017
Decline Bench Press (Barbell) 10x3
April 11, 2017
Decline Bench Press (Barbell) 3x10
April 11, 2017
Decline Bench Press (Barbell) 4x8
April 11, 2017
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