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Push Day
Reverse Grip Incline Bench Press (Dumbbell) 3x10
April 17, 2017
Reverse Grip Incline Bench Press (Dumbbell) 4x8
April 17, 2017
Reverse Grip Incline Bench Press (Dumbbell) 3x6
April 17, 2017
Reverse Grip Incline Bench Press (Dumbbell) 5x5
April 17, 2017
Barbell Back Squat (Narrow Stance) 6x6
April 17, 2017
Barbell Back Squat (Narrow Stance) 3x8
April 17, 2017
Barbell Back Squat (Narrow Stance) 4x12
April 17, 2017
Barbell Back Squat (Narrow Stance) 10x10
April 17, 2017
Barbell Back Squat (Narrow Stance) 10x3
April 17, 2017
Barbell Back Squat (Narrow Stance) 3x10
April 17, 2017
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