Push Day

Hack Squat (Machine) 3x6
April 17, 2017
Hack Squat (Machine) 5x5
April 17, 2017
Dumbbell Lunges 6x6
April 17, 2017
Dumbbell Lunges 3x8
April 17, 2017
Dumbbell Lunges 4x12
April 17, 2017
Dumbbell Lunges 10x10
April 17, 2017
Dumbbell Lunges 10x3
April 17, 2017
Dumbbell Lunges 3x10
April 17, 2017
Dumbbell Lunges 4x8
April 17, 2017
Dumbbell Lunges 3x6
April 17, 2017

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