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Shoulder Day
Upright Barbell Row 3x10
April 14, 2017
Upright Barbell Row 4x8
April 14, 2017
Upright Barbell Row 3x6
April 14, 2017
Upright Barbell Row 5x5
April 14, 2017
Shrugs (Dumbbell) 6x6
April 13, 2017
Shrugs (Dumbbell) 3x8
April 13, 2017
Shrugs (Dumbbell) 4x12
April 13, 2017
Shrugs (Dumbbell) 10x10
April 13, 2017
Shrugs (Dumbbell) 10x3
April 13, 2017
Shrugs (Dumbbell) 3x10
April 13, 2017
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