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Shoulder Day
Arnold Dumbbell Press 5x5
April 13, 2017
Front Raise (Barbell) 6x6
April 12, 2017
Front Raise (Barbell) 3x8
April 12, 2017
Front Raise (Barbell) 4x12
April 12, 2017
Front Raise (Barbell) 10x10
April 12, 2017
Front Raise (Barbell) 10x3
April 12, 2017
Front Raise (Barbell) 3x10
April 12, 2017
Front Raise (Barbell) 4x8
April 12, 2017
Front Raise (Barbell) 3x6
April 12, 2017
Front Raise (Barbell) 5x5
April 12, 2017
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