What’s The Best Exercise For A Bigger Chest?

There is one exercise that reins king over all other Chest exercises.  This exercise alone can overcome any plateaus you are experiencing with your bench press and provide development for your entire upper body.  From experience we can tell you that this exercise is Weighted Dips.  Performing this exercise gave us the best results in muscle development and improvements on the bench press, so much so that our max increased to over 300lbs!

So, give Weighted Dips a shot!!

You’ll need a weight belt, check out the review we did on this weight belt: Weighted Dip Belt: Greatest Gym Investment

This exercise alone can overcome any plateaus you are experiencing