Diet
 So, you’ve gotten your body to a physique that you’re happy with. All of those hours of sweat and hard work have paid off. Yet when you look in the mirror, something still frustrates you... |
 As once a college student and as an entrepreneur I am very familiar with tight budgets. I understand the struggle and am here to show you what I’ve learned... |
 So you’ve put in the effort and now you’ve got that chiseled core that most people can only dream about. Congratulations! Your hard work has paid off... |
 Have you ever gone through a day without anytime to eat? Or, only enough time to have one quick meal here or there? With the hectic schedules we put on ourselves... |
 Welcome young warrior, you’ve trekked far and wide seeking refuge from the invasion of many outside powers. Your people have been ravaged and forced into new ways of thinking... |
 Who would have thought that there are rules to follow on a day with cheat in its name? Well there is a method to this day of indulgence... |
 So you’ve gotten yourself a gym membership. You said to yourself that it was time you improved your physique. You go to the gym everyday and work yourself to exhaustion. It’s been a few weeks now... |
 There is a specific hormone that is very sensitive, and if not taken care of properly your health will go on a downward spiral…quickly. You will learn about it here and also how to protect this precious hormone... |
 Ever wonder why some cultures have people that are giants among men, or why some cultures breed athletes? Or perhaps how people from certain regions could… |
 Right before and right after the gym; these are the most important times with regards to food. If you miss this window... |
