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Body Weight
Flutter kicks 5 min (20 sec work 10 sec rest)
May 23, 2017
Flutter kicks 4 min (20 sec work 10 sec rest)
May 23, 2017
Flutter kicks 3 min (20 sec work 10 sec rest)
May 23, 2017
Flutter kicks 2 min (20 sec work 10 sec rest)
May 23, 2017
Wall Sit 5 min (20 sec work 10 sec rest)
May 23, 2017
Wall Sit 4 min (20 sec work 10 sec rest)
May 23, 2017
Wall Sit 3 min (20 sec work 10 sec rest)
May 23, 2017
Wall Sit 2 min (20 sec work 10 sec rest)
May 23, 2017
Jumping Jacks 5 min (20 sec work 10 sec rest)
May 23, 2017
Jumping Jacks 4 min (20 sec work 10 sec rest)
May 23, 2017
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