Muscle Size
 You had to know this was going to be the first tip. Diet is so important that it nearly surpasses all other tips on this list… |
 There’s no better answer to the age old question of “Do you even lift?” than having a v-taper body shape. It’s the image that most kids… |
 As we’re sure you may be aware of those DVD workout routines that everyone talks about, or the gimmicky exercise equipment that pops up on late night TV, all of this… |
 We all strive for something when we go to the gym, be it weight loss or muscle gain or even more confidence; and then we have the people who just want to have abs… |
