Testosterone
So you’re looking to build some muscle. You’ve heard that having high levels of testosterone is the key to getting big. Unless you’re on “stuff”, and have testosterone levels of a silverback gorilla, you may be... |
Going to the gym isn’t enough to put on the muscle that you want. There are two factors that must be considered when your goal is maximizing muscle gains... |
Muscles get bigger after a workout because the muscles that are being focused on are being repeatedly pumped with... |
When men pass the age of about 25 or so, testosterone production begins to slow. By the age of 50 your testosterone levels are significantly lower… |
Muscle loss as we age is only natural, but, we can preserve as much as possible with a little know how. Things are different for men and women. Considering men, as we age we have less… |
You would follow the mantra of go big or go home, right? Well, I'll tell you that this mentality couldn't be further from the truth. While we absolutely condone lifting the heaviest weight you can... |
What’s more cruel and terrifying than a lethal gas chamber? How about a gas chamber that exposes you to pro-estrogen gas that slowly, yet continuously, quite literally will rob you of your manhood… |